Myron Miller 250m row
250m
Meters
0:58.2
Time
1:56.4
Pace
15
Calories
140
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 32 |
Stroke Count | 31 |
Drag Factor | 166 |
April 28, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:58.2 | 250m | 1:56.4 | 222 | 1063 | 32 | 140 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | 133 |
0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 | 141 |
0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 | 148 |
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Workout Graph
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