Myron Miller 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
119
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 165 |
April 28, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 29 | 119 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 | 91 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 93 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 30 | 122 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 143 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 | 149 |
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Workout Graph
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