Myron Miller 250m row
250m
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
88
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 35 |
Stroke Count | 33 |
Drag Factor | 164 |
May 01, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:59.3 | 250m | 1:58.6 | 210 | 1022 | 35 | 88 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 35 | 85 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 33 | 91 |
0:11.1 | 250m | 1:51.0 | 256 | 1180 | 38 | 89 |
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Workout Graph
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