Myron Miller 250m row
250m
Meters
0:58.2
Time
1:56.4
Pace
15
Calories
100
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 164 |
May 01, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 33 | 100 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | 94 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 | 100 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 34 | 106 |
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Workout Graph
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