Myron Miller 250m row
250m
Meters
0:56.8
Time
1:53.6
Pace
17
Calories
92
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 163 |
May 01, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 32 | 92 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 34 | 93 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 | 93 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 | 92 |
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