Myron Miller 250m row
250m
Meters
0:57.0
Time
1:54.0
Pace
16
Calories
100
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 164 |
May 01, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 32 | 100 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 33 | 100 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 | 101 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 31 | 99 |
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Workout Graph
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