Myron Miller 250m row
250m
Meters
0:57.6
Time
1:55.2
Pace
16
Calories
134
Heart Rate
Average Watts | 229 |
---|---|
Calories Per Hour | 1087 |
Stroke Rate | 32 |
Stroke Count | 31 |
Drag Factor | 164 |
May 10, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:57.6 | 250m | 1:55.2 | 229 | 1087 | 32 | 134 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 | 120 |
0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 | 138 |
0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 | 146 |
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Workout Graph
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