Myron Miller 250m row
250m
Meters
1:00.4
Time
2:00.8
Pace
15
Calories
129
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 164 |
May 10, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 32 | 129 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 | 120 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 | 130 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 36 | 138 |
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Workout Graph
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