Myron Miller 250m row
250m
Meters
1:04.4
Time
2:08.8
Pace
15
Calories
112
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 164 |
May 10, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.4 | 250m | 2:08.8 | 164 | 863 | 31 | 112 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 | 100 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 31 | 114 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 34 | 122 |
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Workout Graph
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