Myron Miller 250m row
250m
Meters
0:56.5
Time
1:53.0
Pace
16
Calories
Average Watts | 243 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 33 |
Stroke Count | 31 |
Drag Factor | 164 |
May 10, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:56.5 | 250m | 1:53.0 | 243 | 1134 | 33 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 33 |
0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 |
0:10.8 | 250m | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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