Myron Miller 250m row
250
Meters
0:56.5
Time
1:53.0
Pace
16
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 164 |
May 10, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.5 | 250 | 1:53.0 | 243 | 1019 | 16 | 33 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 33 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:10.8 | 250 | 1:48.0 | 278 | 1000 | 3 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.