Myron Miller 250m row
250
Meters
0:56.6
Time
1:53.2
Pace
16
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 34 |
| Stroke Count | 32 |
| Drag Factor | 165 |
May 10, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.6 | 250 | 1:53.2 | 241 | 1017 | 16 | 34 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 36 |
| 0:11.0 | 250 | 1:50.0 | 263 | 981 | 3 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.