Myron Miller 250m row
250m
Meters
0:55.3
Time
1:50.6
Pace
17
Calories
155
Heart Rate
Average Watts | 259 |
---|---|
Calories Per Hour | 1190 |
Stroke Rate | 34 |
Stroke Count | 32 |
Drag Factor | 168 |
May 22, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:55.3 | 250m | 1:50.6 | 259 | 1190 | 34 | 155 |
0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 | 147 |
0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 | 156 |
0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 | 162 |
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Workout Graph
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