Myron Miller 250m row

250m

Meters

0:55.3

Time

1:50.6

Pace

17

Calories

155

Heart Rate

Average Watts259
Calories Per Hour1190
Stroke Rate34
Stroke Count32
Drag Factor168

May 22, 2019 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.3 250m 1:50.6 259 1190 34 155
0:22.9 100m 1:54.5 233 1102 34 147
0:21.5 200m 1:47.5 282 1269 36 156
0:10.9 250m 1:49.0 270 1230 33 162

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Workout Graph

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