Myron Miller 1x250m/5:00r row
250m
Meters
0:53.9
Time
1:47.8
Pace
18
Calories
162
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 272m |
Overall Time | 5:53.9 |
Average Watts | 279 |
---|---|
Calories Per Hour | 1261 |
Stroke Rate | 35 |
Stroke Count | 32 |
May 22, 2019 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:53.9 | 250m | 1:47.8 | 279 | 1261 | 35 | 162 |
0:53.9 | 250m | 1:47.8 | 279 | 1261 | 35 | 162 |
r22m |
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Workout Graph
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