Myron Miller 250m row
250m
Meters
0:53.4
Time
1:46.8
Pace
17
Calories
151
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 37 |
| Stroke Count | 31 |
| Drag Factor | 164 |
May 30, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 37 | 151 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 35 | 137 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 | 155 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 40 | 162 |
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Workout Graph
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