Myron Miller 250m row
250
Meters
0:55.7
Time
1:51.4
Pace
17
Calories
147
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 36 |
| Stroke Count | 32 |
| Drag Factor | 163 |
May 30, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.7 | 250 | 1:51.4 | 253 | 1171 | 36 | 147 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 34 | 134 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 36 | 151 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1205 | 38 | 158 |
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Workout Graph
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