Myron Miller 250m row
250m
Meters
0:58.3
Time
1:56.6
Pace
16
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 35 |
| Stroke Count | 34 |
| Drag Factor | 162 |
May 30, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 35 | 150 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 35 | 139 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 34 | 154 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 36 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.