Myron Miller 250m row
250
Meters
0:59.1
Time
1:58.2
Pace
16
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 164 |
May 30, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.1 | 250 | 1:58.2 | 212 | 974 | 16 | 33 | 148 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 34 | 143 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 34 | 149 |
| 0:11.4 | 250 | 1:54.0 | 236 | 947 | 3 | 32 | 152 |
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Workout Graph
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