Myron Miller 1:11 row
304m
Meters
1:11.5
Time
1:57.5
Pace
20
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 32 |
| Stroke Count | 38 |
| Drag Factor | 163 |
June 05, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 304m | 1:57.5 | 215 | 1040 | 32 | 154 |
| 0:30.4 | 304m | 0:50.0 | 2800 | 9936 | 32 | 154 |
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Workout Graph
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