Myron Miller 500m row
500m
Meters
2:05.2
Time
2:05.2
Pace
30
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 115 |
June 16, 2019 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 33 | 124 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 35 | 101 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 34 | 118 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 34 | 130 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 | 134 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 31 | 140 |
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Workout Graph
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