Myron Miller 40c row
638m
Meters
2:43.1
Time
2:07.8
Pace
40
Calories
164
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 33 |
| Stroke Count | 89 |
| Drag Factor | 114 |
July 04, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 638m | 2:07.8 | 168 | 876 | 33 | 164 |
| 0:41.2 | 160m | 2:08.7 | 164 | 864 | 34 | 158 |
| 0:38.9 | 156m | 2:04.6 | 181 | 921 | 34 | 163 |
| 0:41.8 | 162m | 2:09.0 | 163 | 860 | 32 | 169 |
| 0:41.3 | 161m | 2:08.2 | 166 | 870 | 32 | 167 |
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Workout Graph
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