Myron Miller 40c row
627m
Meters
2:37.5
Time
2:05.5
Pace
40
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 33 |
| Stroke Count | 87 |
| Drag Factor | 114 |
July 04, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.5 | 627m | 2:05.5 | 177 | 907 | 33 | 150 |
| 0:41.4 | 161m | 2:08.5 | 165 | 866 | 33 | 140 |
| 0:39.2 | 157m | 2:04.8 | 180 | 919 | 34 | 148 |
| 0:38.4 | 155m | 2:03.8 | 184 | 933 | 34 | 155 |
| 0:38.5 | 155m | 2:04.1 | 183 | 928 | 31 | 158 |
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Workout Graph
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