Myron Miller 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
58
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 151 |
October 07, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 31 | 143 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 33 | 129 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 31 | 145 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 30 | 145 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 30 | 148 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 30 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.