Myron Miller 250m row
250m
Meters
0:58.2
Time
1:56.4
Pace
15
Calories
153
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
| Drag Factor | 147 |
January 23, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 36 | 153 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 36 | 143 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 37 | 157 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 35 | 161 |
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Workout Graph
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