Myron Miller 250m row
250m
Meters
0:59.1
Time
1:58.2
Pace
16
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 147 |
January 23, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 34 | 146 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 38 | 134 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 34 | 149 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 | 156 |
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Workout Graph
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