Myron Miller 250m row
250m
Meters
1:01.8
Time
2:03.6
Pace
15
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 147 |
January 23, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 34 | 141 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 | 135 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 34 | 142 |
| 0:12.4 | 250m | 2:04.0 | 184 | 931 | 34 | 147 |
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Workout Graph
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