Myron Miller 250m row
250
Meters
0:58.4
Time
1:56.8
Pace
15
Calories
168
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 37 |
| Stroke Count | 36 |
| Drag Factor | 144 |
January 18, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:58.4 | 250 | 1:56.8 | 220 | 924 | 15 | 37 | 168 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 36 | 164 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 39 | 170 |
| 0:11.8 | 250 | 1:58.0 | 213 | 915 | 3 | 36 | 172 |
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Workout Graph
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