Myron Miller 250m row
250m
Meters
0:54.6
Time
1:49.2
Pace
17
Calories
154
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 38 |
| Stroke Count | 35 |
| Drag Factor | 145 |
January 18, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 38 | 154 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 | 143 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 38 | 157 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 38 | 162 |
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Workout Graph
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