Myron Miller 250m row
250m
Meters
0:55.7
Time
1:51.4
Pace
17
Calories
150
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 38 |
| Stroke Count | 36 |
| Drag Factor | 145 |
January 18, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 38 | 150 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 40 | 138 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 39 | 154 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 36 | 159 |
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Workout Graph
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