Myron Miller 500m row
500m
Meters
1:57.6
Time
1:57.6
Pace
30
Calories
134
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 149 |
March 08, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 35 | 134 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 | 108 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 35 | 126 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 36 | 140 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 33 | 146 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 35 | 152 |
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Workout Graph
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