Myron Miller 500m row
500
Meters
1:55.3
Time
1:55.3
Pace
32
Calories
147
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 146 |
February 21, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 999 | 32 | 35 | 147 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 36 | 119 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 39 | 138 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 34 | 153 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 34 | 161 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 34 | 167 |
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Workout Graph
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