Myron Miller 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 37 |
| Stroke Count | 72 |
| Drag Factor | 146 |
February 21, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 37 | 144 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 | 120 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 39 | 137 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 36 | 148 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 35 | 156 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 37 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.