Myron Miller 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
32
Calories
162
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 146 |
February 10, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 34 | 162 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 | 142 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 34 | 155 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 34 | 168 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 | 173 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 35 | 176 |
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Workout Graph
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