Myron Miller 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
149
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 148 |
February 08, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 33 | 149 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 | 124 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 | 140 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 35 | 155 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 | 161 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 33 | 166 |
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Workout Graph
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