Myron Miller 500m row
500m
Meters
2:03.0
Time
2:03.0
Pace
30
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 148 |
February 08, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 34 | 132 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 | 110 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 34 | 122 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 35 | 135 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 34 | 146 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 32 | 147 |
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Workout Graph
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