Myron Miller 250m row
250m
Meters
0:56.4
Time
1:52.8
Pace
17
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 38 |
| Stroke Count | 36 |
| Drag Factor | 146 |
January 18, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 38 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 40 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 37 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 37 |
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Workout Graph
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