Myron Miller 250m row
250m
Meters
0:56.5
Time
1:53.0
Pace
16
Calories
130
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 36 |
| Stroke Count | 34 |
| Drag Factor | 145 |
January 18, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 36 | 130 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 | 118 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 35 | 132 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 37 | 142 |
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Workout Graph
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