Myron Miller 250m row
250m
Meters
1:01.4
Time
2:02.8
Pace
15
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 35 |
| Stroke Count | 36 |
| Drag Factor | 142 |
January 04, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 35 | 165 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 37 | 164 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 34 | 166 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 35 | 167 |
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Workout Graph
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