Myron Miller 250m row
250m
Meters
1:02.4
Time
2:04.8
Pace
15
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 34 |
| Stroke Count | 36 |
| Drag Factor | 142 |
January 04, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.4 | 250m | 2:04.8 | 180 | 919 | 34 | 163 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 33 | 160 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 36 | 166 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 34 | 165 |
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Workout Graph
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