Myron Miller 250m row
250
Meters
1:02.6
Time
2:05.2
Pace
15
Calories
161
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 35 |
| Stroke Count | 36 |
| Drag Factor | 143 |
January 04, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.6 | 250 | 2:05.2 | 178 | 913 | 35 | 161 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 36 | 159 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 34 | 162 |
| 0:12.2 | 250 | 2:02.0 | 193 | 963 | 34 | 162 |
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Workout Graph
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