Myron Miller 250m row
250m
Meters
1:01.7
Time
2:03.4
Pace
15
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 143 |
January 04, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 34 | 159 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 34 | 158 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 34 | 160 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 34 | 161 |
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Workout Graph
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