Myron Miller 250m row
250m
Meters
0:58.5
Time
1:57.0
Pace
15
Calories
137
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
| Drag Factor | 143 |
January 04, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 36 | 137 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 36 | 124 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 36 | 140 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 36 | 148 |
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Workout Graph
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