Myron Miller 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 153 |
December 26, 2019 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 34 | 149 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 33 | 134 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 35 | 144 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 32 | 152 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 34 | 156 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 35 | 162 |
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Workout Graph
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