Myron Miller 250m row
250m
Meters
0:56.0
Time
1:52.0
Pace
16
Calories
142
Heart Rate
Average Watts | 249 |
---|---|
Calories Per Hour | 1157 |
Stroke Rate | 34 |
Stroke Count | 32 |
Drag Factor | 154 |
December 26, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:56.0 | 250m | 1:52.0 | 249 | 1157 | 34 | 142 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 36 | 129 |
0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 | 144 |
0:11.1 | 250m | 1:51.0 | 256 | 1180 | 33 | 153 |
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Workout Graph
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