Myron Miller 250m row
250m
Meters
0:57.7
Time
1:55.4
Pace
16
Calories
143
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 36 |
| Stroke Count | 34 |
| Drag Factor | 155 |
December 26, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 36 | 143 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 36 | 129 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 34 | 148 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 37 | 152 |
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