Myron Miller 500m row
500
Meters
2:00.6
Time
2:00.6
Pace
30
Calories
129
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 37 |
| Stroke Count | 74 |
| Drag Factor | 161 |
December 19, 2019 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 30 | 37 | 129 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 38 | 108 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 6 | 39 | 123 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 6 | 35 | 132 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 6 | 37 | 139 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 6 | 36 | 144 |
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Workout Graph
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