Myron Miller 500m row
500m
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 147 |
December 18, 2019 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 34 | 140 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 33 | 124 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 34 | 135 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 34 | 145 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 35 | 148 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 33 | 152 |
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Workout Graph
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