Myron Miller 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 146 |
December 14, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 34 | 154 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 | 135 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 35 | 152 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 34 | 158 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 33 | 162 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 36 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.