Myron Miller 250m row
250m
Meters
0:57.6
Time
1:55.2
Pace
16
Calories
149
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 37 |
| Stroke Count | 35 |
| Drag Factor | 146 |
December 14, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 37 | 149 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 36 | 140 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 37 | 151 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 37 | 157 |
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Workout Graph
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