Myron Miller 250m row
250m
Meters
0:55.7
Time
1:51.4
Pace
17
Calories
149
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
| Drag Factor | 146 |
December 14, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 36 | 149 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 35 | 136 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 | 151 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 38 | 160 |
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Workout Graph
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