Myron Miller 250m row
250m
Meters
0:57.3
Time
1:54.6
Pace
16
Calories
141
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 35 |
| Stroke Count | 33 |
| Drag Factor | 146 |
December 14, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 35 | 141 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 36 | 128 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 145 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 37 | 151 |
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Workout Graph
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